foundations of centering yourself: enrollment

What you get inside Foundations:

  • Module 1: What is centering yourself? ($200 Value)

    Learn what it actually means to center yourself and why you keep abandoning your truth — and how to stop.

  • Module 2: The Stories that bind and liberate ($200 value)

    Identify the beliefs keeping you stuck and replace them with powerful new stories rooted in self-trust and truth.

  • Module 3: Working With Our Emotions ($300 value)

    Learn emotional regulation, self-connection, and how to hold your emotional center during intense moments.

  • Module 4: Bold Boundaries ($200 Value)

    Get crystal clear on what’s yours (and what isn’t). Learn how to set, hold, and embody boundaries without guilt.

  • Bonus Content ($200 value)

    Emotion regulation with children, boundaries for kids of all ages, how to set boundaries with difficult people, nonverbal boundaries, and the spiritual nature of boundaries (or lack thereof) for women who struggle with self-abandonment.

  • Audio and Video Exercises ($150 Value)

    Thoughtfully designed to guide you through the work and deepen your self-awareness as you go.

  • Printable workbooks and sheets ($100 Value)

    To help you embody what you learn and integrate it into your daily life — even when things feel hard. Download to your device for convenience.

  • Free 2-month membership to the our community ($80 Value)

    Get community support, reflective prompts, and live sessions to help you stay accountable and supported in your journey.

TOTAL PROGRAM VALUE: $1430
YOUR PRICE TODAY: $600